We offer several ways to build a workout. Free members can Build Your Own and Quickstart a workout. While Premium members can utilize the Auto-Generated portion of the app as well as Templates.
Our app is designed to be simple, there is no fluff and never will be. It's extremely useful to get in and get out of the gym without having to deal with the extras that you just don't need. We try to be great at what we provide and keeping it simple is one of the core tenants of our product!
Don't worry about keeping track of progress and handwriting sets out. We will do all of that for you and for premium members we will even create your workouts as many times as you'd like. You can see max and previous reps at all times for each exercise.
The app offers a calendar feature to all members so you can see how frequent you are exercising and visualize trends over time. This also includes details of a particular workout that can then be expanded upon.
Utilize the extensive library of over 370 exercises to breakthrough plateaus and shatter stubborn personal records. Also it is exciting to try new exercises whether you are an experienced weightlifter or newbie. Enjoy sorting features to fine-tune your search. Utilize the extensive library of over 370 exercises to breakthrough plateaus and shatter stubborn personal records. Also it is exciting to try new exercises whether you are an experienced weightlifter or newbie.
In our Settings tab you will see a few options to provide feedback or recommend new exercises. We are not perfect and will always strive to continuously improve our product. Our customer support team is available to help you with any questions or issues you may have.